Apply — RISE by Ricardo Reul

Question 1 of 9

What's your first name?

What's the best email to reach you?

Which country are you based in?

What's your #1 goal in the next 16 weeks?

Lose fat Build muscle Both Feel stronger and more energised Get back in shape after time off

What's currently holding you back?

No time in my schedule No clear plan — tried things, nothing sticks Motivation and consistency Injury or physical limitation Something else

How many days a week can you commit to training?

You'll spend 60-90 minutes per session at the gym

2 days 3 days 4 days 5 or more days

When do you want to start?

This week Within a month In 1 to 3 months Just exploring for now

What's your investment comfort for professional 1:1 coaching per month?

€100 to €250 €250 to €500Most popular €500 to €1,000 €2,000Premium I'd like to understand what's included first

Anything else I should know before we talk?

You're in.